Welcome To Lakulish Yoga And Health Retreat!

Located in the peaceful countryside of Mebane, North Carolina, this Yoga Ashram Retreat was established to promote health and well-being through individual transformation.  Through selfless service, and under the guidance of Swami Satyanand, we strive to inspire unity and spiritual awakening through the teachings of Sanatan Dharm and the ancient science of Yoga.

Without the practice of Pranayam the development of man, and the attainment of peace, happiness, knowledge, God, and one’s Divine Soul, is impossible. Pranayam is the Soul of Yoga. It is Yoga itself. If anyone wants to come out of the sea of ignorance, he should practice Prananyam.
- Muniji
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